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Consumer Resources

Welcome to OralLongevity™, a collaboration between the American Dental Association (ADA), the ADA Foundation (ADAF) and GlaxoSmithKline Consumer Healthcare (GSKCH). The OralLongevity initiative was designed to support dental professionals in enhancing and preserving the oral health of older Americans.

In addition to the unique dental needs and challenges of senior adults, there is a vital connection between a healthy body and a healthy mouth. If you want to feel good, stay healthy, and look great throughout life, you might be surprised what a difference a healthy mouth makes. By adopting healthy oral habits at home, making smart choices about diet and lifestyle, and seeking regular dental care, you can help your teeth last a lifetime. More information about this topic can be found at Mouth/Body Connection.

As you know, your teeth are important for speaking, smiling, chewing and appearance. With regular dental visits and overall healthy habits, you can take control of your oral health—whether you have your natural teeth, implants or wear dentures. For more information, please read Tips for Taking Care of Your Teeth and Visiting the Dentist. You may also wish to review Frequently Asked Questions (PDF) that address popular topics such as brushing your teeth, oral cancer detection, oral effects of common medications, and more.

To find a dentist in your area, please see Find an ADA Member Dentist. For additional resources on OralLongevity, check out the Resources Section which provides articles, tips and other useful patient information.

Tips for Taking Care of Your Teeth and Visiting the Dentist

Brushing and Cleaning

Brushing and flossing your teeth is just as important now as it was when you were a youngster.

Brush your teeth twice a day with a product featuring the ADA Seal of Acceptance. Choose a toothbrush with soft bristles. If you have limited ability to move your shoulders, arms or hands, you may benefit from using an electric toothbrush.

Clean between teeth daily with floss or other interdental cleaners such as picks or brushes.

Toothbrush

Replace your toothbrush every three or four months, or sooner if the bristles becomes frayed. A worn toothbrush will not do a good job of cleaning your teeth. For more information about toothbrushes, please read A Look at Toothbrushes (September 2007 PDF).

Dentures

Bacteria stick to your teeth and also to full or partial dentures. If you wear dentures, remember to clean them on a daily basis. Take your dentures out of your mouth for at least four hours every day. It’s best to remove your full or partial dentures at night. To stay healthy, the lining of your mouth needs to rejuvenate after prolonged contact with dentures. Your dentist will provide you with instructions about how long your dentures may be worn each day. Use denture cleaning products like denture cleansers and overnight soaking solutions to help keep dentures fresh and clean.

Water

Consuming optimally fluoridated water throughout life helps prevent tooth decay no matter how old you are. If you choose bottled water, check the label for fluoride content. Talk to your dentist about what is best for you.

Quit Smoking

Smoking increases problems with gum disease, tooth decay and tooth loss. It also affects healing after dental procedures and the retention of dental implants. There are tobacco cessation programs, over-the counter products and prescription medications that your dentist may prescribe or recommend that can help you quit smoking. To learn more about smoking cessation programs, see Tobacco-Use Cessation: Resources to Help You Quit (February 2007 PDF).

Visiting the Dentist

Visit your dentist regularly for a complete dental check up. If you need help finding a dentist, see Find an ADA Member Dentist. Your dentist can help evaluate problems that medications may create for your mouth. To get the most out of your dental visit, please bring the following items to your dental checkup:

  • An up-to-date list of your medications including vitamin supplements
  • An up-to-date list of your medical conditions and allergies
  • Information about your health care providers, including all of your doctors and their phone numbers
  • Information about your emergency contacts
  • Dental insurance or Medicaid cards
  • Dentures or partials—even if you aren’t currently wearing them

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Mouth/Body Connection

There is a connection between a healthy mouth and a healthy body. Bleeding gums, visible root surfaces and loose teeth are not normal at any age. These are usually signs of an infection called periodontal (gum) disease. Periodontal infections can be serious and can affect not only the mouth, but potentially your overall health. Likewise, increasing medical evidence suggests that an unhealthy mouth may worsen serious medical problems, like heart disease, stroke, and diabetes. For more information on this topic, please see Healthy Mouth, Healthy Body (April 2006 PDF).

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Resources

The American Dental Association offers a number of articles related to Oral Longevity. To read more about the topics that interest you, please click on the links below.

'For The Dental Patient' is prepared by the American Dental Association in cooperation with The Journal of the American Dental Association and the ADA Council on Scientific Affairs.

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