Mark Twain once said, "Quitting smoking is easy. I've done it a thousand times." Quitting tobacco is difficult because all forms of it—cigarettes, cigars and spit (chewing) tobacco—contain nicotine and nicotine is the agent in tobacco that's capable of causing addiction or dependence. Dentists and dental professionals can help their patients quit once and for all.
Check out the Additional Resources section below for free materials and information for your office and patients.

ADA News
- 'Is it a trusted source?' (Jan. 11, 2007)
- Youth smoking prevention programs common but under used: study (Dec. 1, 2006)
- Asthma risk increases fourfold among teens who smoke: study (Nov. 15, 2006)
- Getting tobacco under control (Oct. 6, 2006)
- Decline in smoking rates among high school students stalls (Sept. 11, 2006)
- Tobacco-use cessation strategies underused (July 31, 2006)
- Exposure to secondhand smoke unsafe at any level: Surgeon General (July 6, 2006)
- Dentists and tobacco use cessation (Jan. 12, 2006)
- Tooth Loss and Cardiovascular Disease (Jan. 9, 2006)
- JADA examines dentists' role in tobacco cessation (Aug. 10, 2005)
- Helping patients quit tobacco (July 7, 2005)
- Study links cancer deaths in African-American men to tobacco smoke (June 13, 2005)
- ‘What is Our Role?’ Oral-Medical Relationship Explored (June 16, 2005)
- COX-2 levels in smokers linked to oral cancer (March 28, 2005)
- Smoking cessation programs for PDA devices new from AHRQ (Feb. 24, 2005)
- Underfunded programs won't meet tobacco reduction goal: CDC (Nov. 11, 2004)
- Higher taxes, media campaign can cut teen smoking rate: study (July 16, 2004)
- Smoking rate declines among high school students: CDC (June 18, 2004)
- Study finds cigarette smoke undermines protective properties of saliva (June 3, 2004)
- New Surgeon General report links smoking and periodontal disease (May 28, 2004)
- Smoking rate declines but still well above national goal: CDC (May 7, 2004)
- Most smokers welcome help quitting if free, convenient: study (May 11, 2004)
- College smoking habit hard to break for most: study (April 16, 2004)
- Secondhand smoke raises mortality rates for non-smokers: study (April 5, 2004)
- Tobacco use on the rise among military personnel (March 9, 2004)
- Reduced smoking marginally lowers cancer risk (Jan. 26, 2004)
- Study shows smokers should quit before dental procedures (Jan. 20, 2004)
- Most states continue to fall short in tobacco-control efforts: report (Jan. 7, 2004)
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Additional Resources
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- Help Your Patients Quit | PDF file/122k
NEW!
A reference card for professionals with tobacco cessation tips and options for pharmacotherapy.
- National Network of Tobacco Cessation Quitlines
800-QUITNOW (800-784-8669) TTY 800-332-8615
The toll-free number is a single access point to the National Network of Tobacco Cessation Quitlines. Callers can speak with a counselor to receive help with quitting smoking, informational materials and referrals to other sources.
- You Can Quit Smoking Now!
This Web site (Smokefree.gov), developed by the National Cancer Institute, Centers for Disease Control and Prevention, National Institutes of Health and others, provides information and professional assistance to help support the immediate and long-term needs of people who want to quit smoking. The site provides:
- An online step-by-step cessation guide
- A link to the national telephone quitline
- NCI's instant messaging service
- Publications, which may be downloaded, printed, or ordered
- Treating Tobacco Use and Dependence: A Public Health Service Clinical Practice Guideline 2008 Update Now Available!
This document contains evidence-based strategies and recommendations designed to assist clinicians; tobacco dependence treatment specialists; and health care administrators, insurers, and purchasers in delivering and supporting effective treatments for tobacco use and dependence.
- Handheld Computer Smoking Intervention Tool
The National Cancer Institute's Handheld Computer Smoking Intervention Tool (HCSIT) is designed for clinicians to assist with smoking cessation counseling at the point-of-care. This easy-to-use program can be used with both Palm® and MicrosoftTM Pocket PC handheld computers.
- Smoking Cessation Leadership Center
The Center, a national program office of the Robert Wood Johnson Foundation, sponsors a free online tutorial for health care professionals on what they can do to help patients quit smoking.
- Tobacco Cessation - You Can Quit Smoking Now!
The latest counseling techniques and drug information for treating tobacco use and dependence are available from the Office of the U.S. Surgeon General. Many resources are available in Spanish.
- Guide to Community Preventive Services: Tobacco Use and Control, CDC

This guide, sponsored by the Centers for Disease Control and Prevention, provides recommendations to decision makers about the types of interventions most appropriate for reducing tobacco use and exposure for different populations. Recommendations are based upon the strength of the evidence for each intervention type according to a systematic review process and are helpful to decision makers when selecting an intervention for specific groups or individuals.
- You Can Quit Smoking
The You Can Quit Smoking Kit from the U.S. Surgeon General’s Office is a one-stop source for information to help smokers become tobacco-free. It contains guideline products designed specifically for consumers that are available in English, Spanish, and easy-to-read formats.
- Quitting Spit Tobacco
Spit tobacco, also known as dip and chew, snuff, chewing tobacco, and smokeless tobacco, comes in two forms. But no matter what it’s called, spit tobacco is highly addictive and can harm your health. This Web site is sponsored by the National Institute for Dental and Craniofacial Research.
- Chewing tobacco: Not a risk-free alternative to cigarettes
The Mayo Clinic says get the facts about chewing tobacco. It’s more dangerous than you think.
- Smoking and Cancer
This National Cancer Institute site offers a wide range of information for the public, professional and researcher on quitting smoking and spit tobacco and well as tobacco-related research.
- Campaign for Tobacco Free Kids
The Campaign for Tobacco-Free Kids works to reduce tobacco use worldwide. By working to affect change in public attitudes and public policies on tobacco, they strive to prevent kids from smoking, help smokers quit and protect everyone from secondhand smoke.
- Tar Wars
Tar Wars, sponsored by the American Academy of Family Physicians is designed to educate students about being tobacco-free, provide them with the tools to make positive decisions regarding their health, and promote personal responsibility for their well-being. Information on classroom presentations is available.
- American Legacy Foundation
The American Legacy Foundation is dedicated to building a world where young people reject tobacco and anyone can quit. Its two goals are to arm all young people with the knowledge and tools to reject tobacco and to eliminate disparities in access to tobacco prevention and cessation services. The Foundation’s Great Start program is the first national media campaign and toll-free quitline number to help pregnant women quit smoking. Pregnant women who want to quit smoking can obtain free, confidential counseling in English and Spanish by calling toll-free 1-866-66-START.
- American Lung Association
Smoking cessation support is available from the American Lung Association.
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