Wellness Resources

Dentistry is demanding. Physically, mentally, emotionally. Find resources and information to help care for you and your staff.

ADA Wellness Ambassadors Cohort 2 standing and smiling in front of an American Dental Association sign
Image of Well-Being Index showing possible results from your index
Check in on yourself

Assess your levels of well-being with this Mayo Clinic tool (ADA member log-in required)

In a crisis? You’re not alone

Healthcare providers experience extreme stress that can take a toll.

If you or someone you know is experiencing suicidal thoughts or a crisis, please text or dial 988 to be connected to the National Suicide Prevention Lifeline. This service is free and confidential.

Dr. Ghorbanifarajzadeh guides users through ergonomic stretches in the ADA Member App.
Member Exclusive
Member Exclusive
The ADA has recently licensed this assessment tool for all members.
Member Exclusive
Member Exclusive
This directory is a list of contacts in every state who can provide help and guidance.
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Download
Dealing with stress, depression or burnout? Learn how mindfulness and other techniques can help.
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Topic page
Get tips to prevent and minimize the physical aches and pains that come with dentistry. 
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Topic page
Learn how to address opioid misuse through safer prescribing and monitoring. 
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Topic page
Find resources to stay well through family planning and every stage of your pregnancy.
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Topic page
Peer support and resources for dental professionals and their family members.
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Topic page
Find the latest health and well-being resources from the ADA.
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Download

ADA Wellness Playlist

Short videos on topics including ergonomics, depression, opioid prescribing and more.

Additional topics of interest

Reduce financial stress

Access resources to help reduce debt, manage your finances, and plan for your financial future. Watch on-demand webinars, review handy guides and learn about discounts and assistance from ADA partners.

Explore resources.


Fitness and Wellness with ClassPass

Get free, unlimited access to over 20,000 on-demand audio and video workouts including strength, cardio, stretching, meditation and more. ADA members can also receive a 15% discount on in-person classes at top studios and gyms throughout the country, as well as wellness experiences.

Explore options.


ADA Dental Sound Bites logo and microphone
Dental Sound Bites™ podcast

Listen to ADA’s podcast, Dental Sound Bites, for real talk about dentistry’s daily wins and sticky situations. Our hosts chat with expert guests and share their perspectives on topics and trends that will spark your curiosity and fuel your career.