Protect your mental health

Learn how to reduce stress, relieve burnout and support colleagues struggling with depression or other mental health challenges.

In a crisis? You’re not alone

Healthcare providers experience extreme stress that can take a toll.

If you or someone you know is experiencing suicidal thoughts or a crisis, please text or dial 988 to be connected to the National Suicide Prevention Lifeline. This service is free and confidential.

Unwind with guided meditation

Take a breather with this guided meditation brought to you by ADA Member Advantage and Class Pass. Return any time you need.

Resiliency Webinar #1

Webinar: How to develop emotional resilience in a world full of stress.

Webinar

Resiliency Webinar #2

Webinar: Professional and personal strategies to survive and thrive.

Webinar

Mental wellness (PDF)

Download the special issue of ADA’s New Dentist News from May 2022.

Download

ADA Wellness Ambassadors

Members of the dental community selected to serve on new ADA initiative.

Publication

Dental Sound Bites: Be Well

Be Well episode with Dr. Alex Barrera from December 6, 2022

Podcast

New Dentist Blog

Drs. Sheela Raja and Cathy Hung discuss how to overcome trauma and improve wellness.

Suicide Postvention Toolkit

The ADA and the American Foundation for Suicide Prevention developed this resource.

Download

Videos, articles and other resources to help you achieve your goals and maintain a healthy work-life balance.

Explore the series